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EricaDHouse

Psychology Instructor + Personal Trainer. I love eating well, moving often, crafting things, loving my boyfriend & cat and planning for the future.
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Rainy Weekend Fun {AKA National Ice Cream Celebration Day} by EricaDHouse Posted in: Blog Posts in Healthy Living It rained. Almost all weekend. It was actually mostly overcast all weekend, but it was so dark out it looked like it was on the verge of rain so Travis and I spent ... Read on »
Visit a local park and win $400 by EricaDHouse Posted in: Blog Posts in Healthy Living I LOVE the ‘ We Dare You ‘ initiative with Untied Healthcare. Every month they have a different dare that centers around being healthy. This month the dare is close to my ... Read on »
Fitness Friday: First Week of Marathon (#3) Training! by EricaDHouse Posted in: Blog Posts in Healthy Living Saturday: 8 miles (10:53 pace) Sunday: 5 miles (10:30 pace) Monday: 6 miles (10:54 pace) Tuesday: 7 miles, 10×400 @ 9 minute pace Wednesday: REST ... Read on »
Distracted Driving: Would You Crash Over a Text Message? by EricaDHouse Posted in: Blog Posts in Healthy Living Last week marked the one year anniversary of my cousin Blaire’s death. While the details will never be known for sure, she was killed after crashi ... Read on »
Running as a Couple: Highs & Lows and 5 Tips To Make it Work by EricaDHouse Posted in: Blog Posts in Healthy Living So, I’m dating this guy I really like. And together we sometimes do this thing I really like. You’d think that if I could combine the two things I re ... Read on »
Surviving my 20′s: Being Broke Does Not Make You Broken by EricaDHouse Posted in: Blog Posts in Healthy Living When I tell people I can’t afford to do something they often don’t know how to respond to me. Last week was a rough one financially for me. This summer has alrea ... Read on »
Why I Refuse to Read Women’s Health Magazine Anymore by EricaDHouse Posted in: Blog Posts in Healthy Living Women’s Health Magazine is using body shaming to get people to sign up for their ridiculous 21-Day Bikini Plan. Every morning I like to read health news while I eat my ... Read on »
Salem Goes to the Vet & on a Road Trip by EricaDHouse Posted in: Blog Posts in Healthy Living Friday afternoon I made the decision to take Salem in to see his Veterinarian. I always agonize over taking him in since I know it stresses him out and he is FIV+ so I ... Read on »
Kefir: What is it and how can it help your health? by EricaDHouse Posted in: Blog Posts in Healthy Living This shop has been compensated by #CollectiveBias, Inc. and its advertiser. All opinions are mine alone. ; Sounds weird, and the history of the drink lives up to the biz ... Read on »
Fitness Friday: Mother-Cat Health Issues by EricaDHouse Posted in: Blog Posts in Healthy Living Saturday: 8 mile run (10:40 pace) Sunday: 7 mile hike Monday: REST Tuesday: 5.25 miles (8:57 pace thanks to speed work! 7×400′s at 8 min pace) Wednesday: J ... Read on »
Immune System Support & Electrolyte Aide: Emergen-C Review & Giveaway by EricaDHouse Posted in: Blog Posts in Healthy Living I am participating in a sponsored campaign hosted by Emergen-C® I received compensation for this post. While all opinions stated are my own, I make no claims about Emergen ... Read on »
5 Easy Steps to Make Any Dream Come True by EricaDHouse Posted in: Blog Posts in Healthy Living What if making ANY dream come true was as simple as completing 5 easy steps? Want to make enough money working from home as a writer? Want to travel the world? Marry John ... Read on »
Premier Protein Improved Flavors & Giveaway by EricaDHouse Posted in: Blog Posts in Healthy Living Premier Protein is one of the first brands I reviewed when I started my blog two years ago, and I am thrilled to have had such a long-term relationship with them! I genuin ... Read on »
BBQs, Long Runs, Hiking, & Food Prep for Two by EricaDHouse Posted in: Blog Posts in Healthy Living I sometimes hesitate gloating about how great my weekend was. I’m pretty damn happy in life right now and I feel like I’ll jinx it if I say to much about it. I’m really, r ... Read on »
Fitness Friday: Getting back to normal life by EricaDHouse Posted in: Blog Posts in Healthy Living Saturday: 3 mile run + PiYo/Insanity Sunday: 5k Monday: REST Tuesday: 5 mile run (10:45 pace) Wednesday: Tracey Mallet F.I.T. Thursday: 5 mile ru ... Read on »
Quit Making Excuses: 10 Tips for Finding Motivation to Workout by EricaDHouse Posted in: Blog Posts in Healthy Living While at Fitbloggin last weekend I attended a session on maintaining weight loss mojo. I was touched to see so many people in the group open about their struggles when it ... Read on »
Summer Smoothie: Protein Bar Recipe by EricaDHouse Posted in: Blog Posts in Healthy Living This shop has been compensated by #CollectiveBias, Inc. and its advertiser. Whenever I travel I try to bring as much of my own food as possible. It helps keep travel exp ... Read on »
I Made $10,889.63 Last Year Thanks to This Blog by EricaDHouse Posted in: Blog Posts in Healthy Living You know those questions you aren’t supposed to ask people but really, really want to know? In the blogger world there are two big ones; how much do you make and what ... Read on »
Fitbloggin in Savannah by EricaDHouse Posted in: Blog Posts in Healthy Living Last year I didn’t know what to expect with Fitbloggin . This year I knew it was a chance to explore a new city with old friends and I don’t know if I could have had a bet ... Read on »
Fitness Friday: I’m in Savannah {and I have shingles} by EricaDHouse Posted in: Blog Posts in Healthy Living Saturday: 6 miles (10:30 pace) Sunday: REST Monday: Xtend Barre Tuesday: 5 miles (10:27 pace) Wednesday: Bob Harper Pure Burn Super Strength Thursday ... Read on »