EricaDHouse's Profile

Health knowledge made personal

EricaDHouse

Psychology Instructor + Personal Trainer. I love eating well, moving often, crafting things, loving my boyfriend & cat and planning for the future.

+ Bookmark page

› Share page:

11 Healthy Living Tips from the Lean Green Bean Stuffed Spaghetti Squash by I Heart Vegetables ...

I know my pace times have been horrid but I’m so proud of myself for just keeping up with running now that it’s 100% humidity and 80...

I’ve been working out pretty ‘hardcore’ for about 2 years now. I workout about 5-6 times a week for an hour or so and eat a clean, vegetarian...

It’s been 2 months since my original diagnosis and I’m happy to say I am feeling so much better! Here’s the full video update: ...

My weekend started off like any good weekend should: snacks from Fresh Market and binge-watching Twin Peaks. I usually only save trips to the...

EricaDHouse updated their profile. Jun 29 2012

EricaDHouse joined Wellsphere. Jun 29 2012

EricaDHouse is a Health Blogger. ï¿½ Check out their blog posts Jun 29 2012

EricaDHouse's Whiteboard

EricaDHouse has no friends yet : (