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Erica S. Healthy Living Professional

San Francisco, California
I work as an analyst and as a group fitness instructor. I also love to cook! I have a fantastic husband who I married in August 2007. I also have a cuddly, lazy English bulldog I adore.
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Disney World!! by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Magical! Josh and I are HUGE Disney fans, but having a baby at Disney makes it that much more fun.  Here are pictures from our trip with a few words. Of course, we h ... Read on »
Happenings & Chicken Roll-ups by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating First- I promise our Disney recap is coming!! Next-Did you have a good weekend? I hope so! Friday, I ran my last long run (12 miles). I ran in the pants pv.body sent m ... Read on »
pv.body & Disney Sneak Peak by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating We had a really wonderful week. We went to Disney World with Josh’s family. It was Kaylin’s first trip and she LOVED it. I don’t have all of our pictures loaded yet, so I ... Read on »
Christmas Celebration Part 1 by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating I hope you all have a very MERRY Christmas (and just a Merry day if you don’t celebrate ;)). We alternate holidays between our families, so we celebrated Christmas a littl ... Read on »
Cookies, Crave & Christmas Group Fitness by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating I cannot believe Christmas is next week! December flew by in a flash. Some exciting things that have happened so far this weekend: 1. I made Caroline’s   double chocol ... Read on »
Chocolate Mint Truffle Kiss Cookies by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Christmas cookies!! Last year, I made sun butter kiss cookies and they were a big hit. This year, I decided to use Hershey’s Mint Truffle Kisses and place them on a chocol ... Read on »
Weekly Workouts & Meal Plan by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating How are you? Hopefully you’re having a good weekend. My heart goes out to all those impacted by this terrible tragedy in Connecticut. Occurrences like this will always bog ... Read on »
Mini Peanut Butter Banana Muffins by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating We’ve been having a crazy kind of week over here! Outside of the usual good stuff (working, teaching at the gym, taking care of the family), Mr.. Frank injured his leg and ... Read on »
Weekend & Coleman Public House Brunch by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating A little late to the game…but here is what happened this weekend: I went shopping…for myself! This rarely happens these days, but I picked up three tops, two tank tops ... Read on »
Crock Pot Cauliflower Sweet Potato Soup by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Soup! So awesome this time of year. I wanted to make a veggie heavy soup and found this recipe . It sounded totally delicious, but I wanted to lighten it up a bit and elim ... Read on »
Joshgiving by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating As I mentioned before, Josh didn’t feel good on Thanksgiving (he had a tummy bug). He was totally bummed that he missed one of his most favorite meals of the year. To make ... Read on »
Hominy Grill & Party Treat Tray by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating How has your weekend been so far? Ours has been super busy. Saturday morning, I taught Body Step, baked, and then headed to our first holiday meet up with friends at Homin ... Read on »
Thanksgiving Weekend by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating How are you? Long time, no post! We had a very nice Thanksgiving weekend…despite both Josh and I coming down with a tummy bug. We pushed through the illness to make the mo ... Read on »
More Football, More Chili by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating We had friends staying with us this weekend and had a blast touring them around Charleston. On Sunday, we had a football day at the house. We nibbled our way through lunch ... Read on »
An Edible Mosaic: Rice with Golden Raisins and Almonds by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating I have been reading Faith’s blog, An Edible Mosaic , for quite some time. I love her unique recipes, beautiful pictures, and sweet personality. On her about me page, she e ... Read on »
Baked Cinnamon & Sugar Pumpkin Donut Holes by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Last weekend, a few of us threw a baby shower for one of our friends who is due in December. Everyone brought a brunch dish to share. I made three different kinds of muffi ... Read on »
Potato Coconut Corn Chowder by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating It is that time of year when soup is what I want for dinner pretty much every night. I’m always looking for new recipes/ways to switch up my usual soups. When Secret Recip ... Read on »
Butternut Squash Chocolate Chip Muffins & Beerfest by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Are you having a good weekend? I hope so! Mine has been filled with a range of activities including baking, teaching at the gym, coffee with a good friend, a high school f ... Read on »
Halloween Food & Fun by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Did you have a good Halloween? For all those still dealing with the crazy Sandy aftermath, I hope you were able to get a little celebrating in. Ridiculous storm! We ha ... Read on »
A Family Farm in Tuscany: Zuppa Ribollita by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating     How delicious is Italian food? When Josh and I go out to dinner, we usually end up going the Italian route. I also enjoy making Italian food at home. When I was given ... Read on »