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Erica S. Healthy Living Professional

San Francisco, California
I work as an analyst and as a group fitness instructor. I also love to cook! I have a fantastic husband who I married in August 2007. I also have a cuddly, lazy English bulldog I adore.
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New Favorite Recipes & Happenings by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating AHHH! Sorry for being so MIA. Last week was hectic. It was spring break week here, so I was subbing for a lot of instructors that were out of town, Josh was on travel, and ... Read on »
Easter Weekend by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating I’ll try to be mostly wordless. The weekend was great: I ran, relaxed, and spent lots of time with family. Easter brunch Saturday with my parents:     ... Read on »
Hi Franky! by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Kaylin is talking more and more every day. I love hearing her say new words, phrases, and sentences (!!). Recently, she’s been obsessed with waving hi to the dog. She alwa ... Read on »
Kay’s Easter Basket with CLIF Kid by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating The Easter bunny & I were super excited to put together Kaylin’s Easter basket this year. Lucky for us, we had help from Clif (disclaimer: CLIF products were received for ... Read on »
Crock Pot Baked Beans & Taco Chicken by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating I really enjoy doing at home Mexican. You can have all the flavor, without all the grease. We were having a few friends over on Saturday night, so I decided to put togethe ... Read on »
Runaway Brides by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating This morning was amazing! Kindal and I ran the Color Me Rad race in our wedding dresses to raise money for Special Olympics (donations still welcome!!):   I’m ha ... Read on »
Mayo Free Crab Cakes & Asian Turkey Meatballs by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating I’ve been so bad about posting recipes lately. I’ve just been busy (in the best kind of way)! This week has involved work, teaching at the gym, spending time with the man, ... Read on »
Test by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Follow my blog with Bloglovin Read on »
TV Segment by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating In case you wanted to check it out... Duo running 5K in wedding dresses for Special Olympics : Kindal and Erica are running the Color Me Rad race in their wedding dress ... Read on »
TV Debut & Weekend by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating AH! So, I told you how I’m running the Color Me Rad race in my wedding dress to raise money for the Special Olympics , right? Well, tomorrow, Kindal, Tracey (from Happy Wh ... Read on »
5 Giveaways for 5 Years by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Wednesday! And a happy one at that. My Mom is down watching Kay today while I work (which means I get to spend time with my Mom-wahooo!) and I get to teach my half hour B ... Read on »
Beach, More Ellie & Ellie Giveaway! by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating How was your weekend? We had a family filled weekend and it was great. After teaching Step on Saturday, Josh and I headed to the beach with Kaylin:             ... Read on »
Date #4 & Brussels Sprouts Pizza by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Happy Friday! Are you having a good day? So far, my day has included food shopping, cleaning, cooking, and Kaylin had her fourth date with Ryan. Now that they’re getting ... Read on »
5 Years? & Meal Plan by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Something crazy has happened…I have been blogging for 5 years (as of Tuesday)! I knew my blog birthday was coming up, but didn’t realize how long it had been. I plan to do ... Read on »
Weekend & Coconut Cauliflower Bisque by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Monday? Already? The weekend always goes by too fast. In a nutshell: I taught Body Step and went for a great run this weekend: I spent lots of time with Jo ... Read on »
Black Tap & My Fitness Role Models by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Hello, hello! Sorry I’ve been more on the MIA side this week…too much going on. I hope you’ve been well. I got a very nice break from the usual madness, and met Taylo ... Read on »
Weekend: Burwell’s & Ellie by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating How has your weekend been? I hope its been treating you well! Friday, I kicked off my morning with a spin class (hadn’t been in forever) and then Kaylin had a date with he ... Read on »
Special Announcement by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating Something I enjoy? Combining my love of fitness with raising money for a good cause! I am teaming with my friend Taylor over at Lifting Revolution (we met during the Charl ... Read on »
Monday Things (Vegan Chickpea Soup) by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating How was your weekend? Ours was really nice. We had a lot of time together as a family (love) and I got in some great teaching time at the gym. I also had a wonderful coffe ... Read on »
Low-Carb Peanut Butter Chocolate Chunk Cookies by Erica S. Healthy Living Professional Posted in: Blog Posts in Healthy Eating I know, I know…you’re still in a sugar coma from Valentine’s day…but I couldn’t wait to share this delicious recipe. Recently, I was contacted by the Harvard Sweet Boutique ... Read on »