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Erica and Chris ..

Georgetown, Texas
Erica Stauffer My childhood was filled with country meadows, strife, and lessons that have both... Full Bio
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Curing Stress Symptoms by Erica and Chris .. Health Maven Posted in: Blog Posts in Stress Management   No doubt it's impractical to try to 'cure' stress in the sense of eliminating all occurrences. But there are several practical short-term and effective long-term st ... Read on »
Stress and Tea by Erica and Chris .. Health Maven Posted in: Blog Posts in Stress Management I've started drinking more hot tea this year and noticed some unusual effects. I've felt more mentally alert accompanied by a sense of calm, well-being. This isn't something I ... Read on »
Stress Management With The ABC's by Erica and Chris .. Health Maven Posted in: Blog Posts in Stress Management The ABC's of Positive Thinking   Although outside factors can contribute to stress, often it's our interpretation on an event that leads to our state of mind. Exam ... Read on »