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Erica and Chris ..

Health Maven for the Stress Management Community

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Georgetown, Texas

Blog: http://www.stress-free-vibe.com/stress-management-blog.html

Erica Stauffer My childhood was filled with country meadows, strife, and lessons that have both... Full Bio

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Stress and Tea by Erica and Chris .. Health Maven

Posted in: Blog Posts in Stress Management I've started drinking more hot tea this year and noticed some unusual effects. I've felt more mentally alert accompanied by a sense of calm, well-being. This isn't something I ... Read on »

Curing Stress Symptoms by Erica and Chris .. Health Maven

Posted in: Blog Posts in Stress Management No doubt it's impractical to try to 'cure' stress in the sense of eliminating all occurrences. But there are several practical short-term and effective long-term st ... Read on »

Stress Management With The ABC's by Erica and Chris .. Health Maven

Posted in: Blog Posts in Stress Management The ABC's of Positive Thinking Although outside factors can contribute to stress, often it's our interpretation on an event that leads to our state of mind. Exam ... Read on »

Erica and Chris ..

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