Health knowledge made personal

Erica and Chris ..

Georgetown, Texas
Erica Stauffer My childhood was filled with country meadows, strife, and lessons that have both... Full Bio
› Share page:

Stress and Tea

I've started drinking more hot tea this year and noticed some unusual effects. I've felt more mentally alert accompanied by a sense of calm,...

Curing Stress Symptoms

  No doubt it's impractical to try to 'cure' stress in the sense of eliminating all occurrences. But there are several practical short-term...

Stress Management With The ABC's

The ABC's of Positive Thinking   Although outside factors can contribute to stress, often it's our interpretation on an event that leads...

Goals (1)

Teams (1)

Erica and Chris ..'s Answers

Ask
Erica and Chris ..'s Whiteboard

Friends

Erica and Chris .. has no friends yet : (