Health knowledge made personal

Eric S.

STANFORD, California
Blog: http://suwellness.stanford.edu
I am the Senior Associate Director of Athletics for Physical Education, Recreation and Wellness Programs. I enjoy being active and especially like to jog, cycle and play basketball.
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Goals

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Goal 1:  Walk: 10000 steps 7 times per week

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Cheer on Eric S.!
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Members with similar goals:
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.

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