Health knowledge made personal

Eric C. Healthy Living Professional

Boston, Massachusetts
Blog: http://ericcressey.blogspot.com/
Eric Cressey is the owner of Cressey Performance, a facility with locations in Hudson and Framingham, Massachusetts. A highly sought-after coach for healthy and injured athletes alike, Eric has helped athletes at all levels - from youth sports to the professional and Olympic ranks - achieve their... Full Bio
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Quick and Easy Ways to Feel and Move Better: Installment 4

Here are some random tips to help you lose fat, get strong, gain muscle, feel better, and take over the world - compliments of Cressey Performance...
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10 Hidden Expenses in Opening Your Own Strength and Conditioning Facility

Today's guest blog comes from Pete Dupuis, my business partner at Cressey Performance.  Pete might fly a bit under the radar with respect to the...
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5 Things that Might Surprise You about our Baseball Strength and Conditioning Programs

We have quite a few baseball coaches, athletic trainers, physical therapists, and strength and conditioning coaches who stop by Cressey...
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Lose Fat, Gain Muscle, Increase Strength, Be More Awesome: Live Q&A #1

Here at EricCressey.com, tonight marks the start of a new feature: live Q&A.  Periodically, I'll post a blog where you can post questions in the...
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Fitocracy: A Cool Online Resource

One of the biggest mistakes I think I've made in my career is believing that I would be able to leverage all of my knowledge all the time.  In...
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Apr 13 2008 by Nathan D.
Just listened to an old interview of yours on the TheFitCast.com, pretty funny stuff and good info too. I love that guy's rant about the musc they play at his gym.
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