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Short uphill stride helped me run my fastest marathon….at age 35 by Jeff G. Healthy Living Professional The 1980 Houston-Tenneco course had several significant rolling sections, and this worried me. I had... Read on »
“I wanted to be loved by someone who didn’t know me” – What Tony Ayala told me after serving 16 years in by Kevin L. Patient Expert The best thing about my previous job as a sportswriter is that I got to sit across the table from... Read on »
Walking as an Endurance Exercise by Jeff G. Healthy Living Professional What is endurance exercise? The essence of endurance exercise is to go farther – to keep doing an... Read on »

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