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Are You Working Too Hard Toward a Time Goal? by Jeff G. Healthy Living Professional When runners get too focused on specific time goals they often feel more stress and experience some... Read on »
Vital organs kept in shape by running by Jeff G. Healthy Living Professional Heart: Your heart is a muscle and responds positively to endurance exercise. A strong and effective... Read on »
Marathon FAQ by Jeff G. Healthy Living Professional Question: What is so special about finishing a marathon? Answer: Thousands of runners, many who... Read on »


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