Roman Mica is a Clydesdale amateur triathlete who lives and races in Boulder, Colorado. His favorite race drink is brewed by the Boulder Brewery and his favorite nutrition supplement is made by Dairy Queen.
He recently had his first book published, entitled My Training Begins Tomorrow: The Everyman's Guide to IRONFIT Swimming, Cycling & Running. You can purchase a copy of the book from...
I am a long-term multiple mild traumatic brain injury who has overcome plenty of obstacles along the way. I write about my experiences living with MTBI and talk about how I make the most of my life, no matter what my circumstances. I seek to educate and entertain, to inspire and challenge my readers, and I especially hope that I find an audience among physicians and caregivers and mental health...
70lb loser!
Blogged the whole thing...
http://ronisweigh.com
Obsessed in the kitchen...
http://greenlitebites.com
Started a community...
http://blogtolose.com
I'm a spirit filled green business owner, Certified Inspiration Coach, Certified Laughter Yoga Leader, Certified Meditation Instructor, Certified Biblical Health Coach.
I attended Australasian College of Health Sciences which has been renamed American College of Healthcare Sciences for study in Aromatherapy. I also studied at The American Institute of Holistic Theology....
I am a self-made entrepreneur and businesswoman, a Rotarian, Entrepreneur, Health & Wellness Coach & Business Builder, Esotericist, Real Estate Trainer & Author, Speaker, Mortgage Consultant
My quest started when faced with my own health crisis and literally my own 'mortality'. Yes, it was a scary place to be! On my own personal journey back to optimal health...
Hello all! I'm the moderator for the Recreation and Endurance Training communities, and the communities that are included within them, as well as the tennis community. If you have any questions, feel free to send me a message or write on my whiteboard.
I'm a woman who loves the outdoors, whether I'm walking, riding a bike, hiking, swimming or anything else. I love sports, even more than my...
We were married on November 21st, 2009 and are now enjoying our second year of married life! Each day brings new adventures in New York City. This blog highlights my food and fitness adventures as we become healthier on our way to the 2011 NYC Marathon!
I'm an ultrarunner/triathlete in Monterey County, CA. My website features gear reviews, photo tours, race reports, training advice, and lessons on finding the proper balance in life.
IN MAY 2007, AFTER A 16 YEAR LAYOFF FROM TRIATHLONS, AT AGE 41, I DECIDED TO GET BACK INTO SHAPE AND LOST 50LBS. I ALSO BEAT MY BEST IRONMAN, HALF IRONMAN AND OLYMPIC DISTANCE TRIATHLON TIMES I SET IN MY EARLY 20'S. I KNOW HOW FAT, LAZY, UNHEALTHY AND SELF CONSCIOUS I FELT DURING THOSE LAYOFF YEARS AND NOW MY OBJECTIVE IS TO MAKE A LIFE LONG COMMITMENT TO TRAIN FOR LONG DISTANCE TRIATHLONS. IN...
23. Happily married and living in Japan as an English teacher. Doing my best to stay healthy, active, and maintain my weight loss without as many Western conveniences.
