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Endurance Training Community - Articles

Four Daily Habits That Can Change Your Life by Jeff G. Healthy Living Professional It’s natural to become focused on the big things in your life, and worry about the outside forces and the reality of stress. But a few simple lifestyle actions can give ... Read on »
Stretching by Jeff G. Healthy Living Professional Most runners think they should stretch just before running. You see them everywhere, legs on benches, leaning against buildings-getting ready to run. I don’t recommend ... Read on »
The “High Energy Half” by Jeff G. Healthy Living Professional I’ve developed a simple half mile test (800 meters on a track—2 laps) to determine a recommended pace for the long run. Go to a track and run very slowly for two laps. O ... Read on »
Fat Burning by Jeff G. Healthy Living Professional Key Points 1. You are in control of the process. 2. You have the power to take responsibility for your eating and your exercise 3.  Have patience and don’t give ... Read on »
The Best of 2014 by Mike Reinold Patient Expert As December rolls around, I always like to reflect and end the year with two articles – 1) the top articles from the past year, and 2) a summary of what I have lea ... Read on »
Interstellar (2014) by Kathy Patient Expert Watch Movie Interstellar HD with duration 169 Min and broadcast on 2014-11-05 with MPAA rating is 823. 0816692    0816692 Original Title : Inte ... Read on »
Wings: Sky Force Heroes (2014) by Kathy Patient Expert Watch Movie Wings: Sky Force Heroes Full Streaming with duration 84 Min and released on 2014-07-08 with MPAA rating is 0. 3691706    3691706 Or ... Read on »
Muerte en Buenos Aires (2014) by Kathy Patient Expert Full Movie Muerte en Buenos Aires Full Streaming with duration 1 Min and broadcast on 2014-05-05 and MPAA rating is 0. 3621802    3621802 Origi ... Read on »
Winter's Tale (2014) by Kathy Patient Expert 1837709 Watch Movie Winter's Tale Streaming In HD with duration 118 Min and broadcast on 2014-02-13 with MPAA rating is 84. Original Title : Winter's Tale ... Read on »