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Open a Door, Close a Window by TriCoachDawn Remember back in April when I put out that plea for Nuun to put me on one of their Hood to Coast teams ? The bad news is that I wasn’t selected. In all honesty, I wasn ... Read on »

A New Start by Kaitlyn W. Facebook

Did anyone watch the finales of American Idol last week? I did. 3 times. Apparently it is a popular show on the East Coast. Philip Phillips finished with a beautiful song ... Read on »

Improving Ankle Mobility, Webinars, and Free Sports Health Articles by Mike Reinold Patient Expert

People's HealthBlogger Awards 2009 - Best 100 Winner!

Tweet Tweet This week’s stuff you should read comes from Erson Religioso, RehabWebinars.com, and the Sports Hea ... Read on »

Sugarloaf Marathon Recap by Kaitlyn W. Facebook

One word to describe yesterday’s marathon-hot. I wish I could say I had an awesome PR yesterday, but I can’t. I do have a PR though-by 3 minutes. Whatevs, it still cou ... Read on »

Monday Miles: 5/14 - 5/20 by Marathon Mommies !. Patient Expert

How was your week of running? What's next on your schedule? Friends and I are thinking about fall/winter marathons... Santa Barbara, Cal International, Portland, Seattle, ... Read on »

What has the Biggest Impact on Outcomes Following ACL Reconstruction Surgery? by Mike Reinold Patient Expert

Tweet Tweet It is no surprise that loss of motion is one of the biggest factors in patient satisfaction followi ... Read on »

When in Maine… by Kaitlyn W. Facebook

Happy Saturday from Mooselook Lodge-where everything is, well, Moose! Moose jumping through the coffee mug The coffee mug, the candle holder, the table runn ... Read on »

Training high racing low by Kaitlyn W. Facebook

The phenomenon on altitude never dawned on me until I was training for my last marathon and the girl I was running with mentioned how training in Colorado and running in A ... Read on »

Run Less Run Faster Training Plan Review by Kaitlyn W. Facebook

To read about the start of the training plan read here , and a midpoint review here . This round of marathon training is just about a wrap. I should probably wait unti ... Read on »

Core, Science of Coaching, Top Quotes, and Fatigue is in the Brain by Mike Reinold Patient Expert

Tweet Tweet Today’s stuff you should read comes from Mike Robertson, Sam Leahey, Bret Contreras, and a journal ... Read on »

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