Endurance Training Community - Articles & Information

2008 Country Music Marathon Stats by Gary D. Patient Expert

So I decided to head to Nashville with Nikki and thought that I’d jump into the race and run the half marathon with her and then run the full with her running partner (and our ... Read on »

Help Me Find my New Challenge! by Gary D. Patient Expert

I’ve discussed a lot about how I didn’t want to spend a whole year focused on a single race… and so far it has went well. The last month has been a little crazy with t ... Read on »

Why guys need to find fitness (and life) milestones. by Gary D. Patient Expert

The idea of "milestone" birthdays has been an increasingly large topic on my mind lately. I do not normally think about my birthdays and honestly hate the idea of a b ... Read on »

Celebrating 30 years of living well! by Gary D. Patient Expert

In my last post,Why guys need to find fitness (and life) milestones., I wrote:What do I have in mind for my “milestone” event?In May, I made a post titled “H ... Read on »

Ironman Wisconsin Route Elevation vs. Race Sim Route Elevation by Gary D. Patient Expert

I just found a gps route atmotionbased.comthat was done of the loop section at Ironman Wisconsin.Here’s the link:Ironman Wisconsin Loop Route- gps is of 1 loopLast year ... Read on »

Saori’s 500 Miles at Todd’s Road Stumbers. by Gary D. Patient Expert

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Finding our athletic “blinders” for creating perfect performance. by Gary D. Patient Expert

We all need athletic “blinders” … most of the time.This morning Nikki and I got into an argument during our run. It centered around a workout that I had giv ... Read on »

Ironman Wisconsin Results and Weather updated review. by Gary D. Patient Expert

Last year I went back and reviewed all the race results from Ironman Wisconsin (IMMOO). I then took those results and put them into the context of the weather for the day of ... Read on »

Finding our athletic "blinders" for creating perfect performance. by Gary D. Patient Expert

Posted by garyd Digg! this story . Finding our athletic “blinders” for creating perfect performance. motivation , personality , sports psychology , mindfulness , menta ... Read on »

Saori’s 500 Miles at Todd’s Road Stumbers. by Gary D. Patient Expert

Posted by garyd Digg! this story . Saori’s 500 Miles at Todd’s Road Stumbers. Uncategorized Comments Read on »

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