Finally had a weekend that I was in town… went to Yoga. I needed it badly! Hips are all tight and unforgiving again. I sweated at least 3 buckets… hot yoga in the summer can be a unique experience.
Logbook Activity
- Type: Flexibility
- Date: 06/01/2008
- Total Time: 1:00:00.00
Yoga class again!
Yoga , Flexibility No Comments »Finally had a weekend that I was in town… went to Yoga. I needed it badly! Hips are all tight and unforgiving again. I sweated at least 3 buckets… hot yoga in the summer can be a unique experience.
Logbook Activity