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Week 4: Nashville Zoo 5K Run, Jan 20-26

Posted Jan 29 2008 10:44am 2 Comments

I took it easy this week in preparation for the 5K run on Sunday. In retrospect, I took it too easy. The weather finally turned to winter for us. The temperature dropped into the teens midweek for a couple of days. Yes, I know there are many of you wading through snow. I’m a southern girl and a whimp. I only go out when I truly have to in anything less than 30 degree weather! We spent most of the week indoors.

See my full schedule here: Go Workout Mom

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Thanks Kristen. I was quite happy and excited. I want to start training for a half marathon. We have one in April, but I'm not sure about running the whole thing.

Great job Cindy on the 6 minute improvement over your September 5K! Keep up the good work, and let us at Wellsphere know about your next race!
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