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Top 5 Tweaks to Enhance Hip Exercises

Posted Oct 02 2012 9:00am

Inner Circle Premium Content

The latest webinar recording for Inner Circle members is now available below.

 

Top 5 Tweaks to Enhance Hip Exercises

In this month’s Inner Circle webinar, I review my top 5 simple little tweaks to really enhance your hip exercises.  I love topics like this as I really feel that the small attention to detail items are what can really help you set yourself apart.

  • Why we want to focus on the hips and maximizing the results of our exercise selection
  • How hip flexor tightness can ruin a great glute exercise and what to do about it
  • My top exercise to turn on the glute max and it’s ability to extend the hip
  • How to maximize sagittal plane hip exercises and make them more functional
  • How to get more out of your hip clam exercise

To access the webinar, please be sure you are logged in and are a member of the Inner Circle program.  If you are currently logged in, you will see the webinar below.  If not, please log in below and then scroll down to the “webinar archives” section.  If you are not a member, learn more and subscribe to  Mike Reinold’s Inner Circle  program.

[Content protected for Inner Circle members only]

 

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