Health knowledge made personal
Join this community!
› Share page:
Search posts:

Run the CMY5K… For Free

Posted Jul 17 2012 8:36pm

One of the things I’m rediscovering this year is just how much fun running and racing can be. It’s not that I wasn’t enjoying myself when I was busting my butt and watching old PRs fall right before my knee gave out on me, but it’s very different from the “fun” I’m looking for now. Now? I know that I’m not yet fit enough to touch those old records, so I’m just enjoying the running for what it is. I honestly hadn’t even realized it until I ran the Rock & Roll half last month and got to experience, for the first time in years, what it was like to run a race with absolutely no time pressure whatsoever.

I’m not going to lie – it was kind of liberating.

This is all a roundabout way in saying that I’m choosing my races a little differently this year. Instead of looking for events where I can run fast or really challenge myself in some way (terrain, distance, etc), I’m looking for races that just seem like fun. Which is why the CMY5K caught my eye when I got an email from them a few weeks ago. The premise is very similar to that of The Color Runs that are making the rounds: you don a white t-shirt, and as you run/walk/jog through the 5k course, you get pelted with a different color at every kilometer maker. The end result? Thousands of walking works of art.

This is exactly the sort of race that’s up my alley this summer. It’s different. It doesn’t really matter how fast I run it. And for those reasons, it’s why I think you should run it, too. Especially if you’re working on tackling your first race. Running through a wall of color every kilometer seems like a great way to celebrate your progress, if you ask me.

The event will be coming to Seattle on August 11. You could register online for $40… or you could enter below for a chance to win a free entry for you and a friend. Yes, two of you will get to run for free, so the friend/roommate/significant other you plan on dragging into the fun with you will have absolutely no reason to refuse.

Color Run Chicago by maxwell.arnold (via Flickr)

You can’t tell me that this doesn’t look like fun

How do you enter? Simply leave a comment below telling me who you’d bring to the race with you. That’s it.

Want some bonus entries? You can do one (or both!) of the following:

  • Follow @CMY5K on Twitter and leave a comment below telling me you’ve done so
  • Blog or tweet about this giveaway (with a link back to this page!) and leave a comment with the link to your post or tweet. (Example: Enter to win free entries to Seattle’s #CMY5K run for you and a friend from @TriCoachDawn:
I also encourage you to check out CMY5K on Facebook , if you’re into that sort of thing.
The fine print:
  • The free race entries offered are good for the Seattle event only, which will be held on Sunday, August 12.
  • Entries have been provided at no cost to myself or the winners by the organizers of CMY5K.
  • All comments must be received by midnight PST on Sunday, July 22.
  • Winner will be notified via email on Monday, July 23. If the winner does not respond to confirm their prize within 48 hours, another winner may be selected.
  • Winner will be chosen randomly from all entries received by the contest deadline.
  • I have received a free pair of entries from the CMY5K organizers in exchange for promoting the race through this giveaway.
What are you waiting for? Let’s get colorful!


Post a comment
Write a comment: