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Run - 0.5 hours - April 23, 2008
Posted Aug 24 2008 5:32pm
Posted by
garyd
Digg! this story
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Run - 0.5 hours - April 23, 2008
Run
No Comments »
Logbook Activity
Type:
Run
Date:
04/23/2008
Total Time:
00:32:37.00
Average Heart rate:
150
Max Heart rate:
178
Calories:
453
Distance:
4.01 miles
Average Pace:
8:07.8/mile
Max Pace:
6:20.15/mile
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Cycle - 1.3 hours - April 24, 2008
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Run - 0.5 hours - April 23, 2008
Run No Comments »Logbook Activity