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Precision Nutrition Webinars and Training the High School Athlete

Posted Apr 11 2013 6:00am

This week’s stuff you should read comes from Precision Nutrition and Rob Panariello.


Inner Circle and Update

My latest inner circle webinar on enhancing the balance between upper and lower trapezius is now up on the site.  My next live webinar will be on Internal Impingement, which has been one of the most requested topics.  You asked for it, so I am working on it!  I will try to get a date squared away sometime towards the end of April.  Inner Circle members will get an email with info on how to sign up. has had a couple of great webinar additions since I last updated. is no doubt the most comprehensive database of webinars from experts in the field if orthopedic surgery, physical therapy, athletic training, sports biomechanics, and strength and conditioning:

  • Neal ElAttrache, MD, of the Kerlan Jobe Clinic, discusses his experience with medial elbow pain in baseball pitchers .  Dr. ElAttrache is considered one of the premier surgeons in the country and shares his wealth of experience working with athletes by using several case studies to illustrate his thought process and treatment recommendations.
  • Jeff Dugas, MD, of the American Sports Medicine Institute, discusses the background, indications, and nonoperative treatment options involving shoulder injections .  This talk discusses the current concepts involving corticosteroid, platelet rich plasma (PRP), and stem cell injections


Project Update

I just wanted to also update everyone on some projects.  As you may know, I have a few speaking engagements coming up that have been occupying my time (and a newborn…).  I have a bunch of great projects coming soon, including:

  • with Erson Religioso, teaching you that instrument assisted soft tissue mobilization doesn’t have to be expensive or complicated to learn.
  • A new Functional Stability Training module.
  • A couple of new Kevin Wilk DVDs on Shoulder Instability and Rotator Cuff
  • And of course my promised free webinar for being name the best blog by  I am not rushing this as I want it to be great.  I didn’t forget, it’s coming…  (remember the newborn!)


Free Webinars at Precision Nutrition

Precision Nutrition has a great series of free fitness webinars on their website discussing a wide variety of topics such as nutrition (duh), program design, business skills, and more.


Athletic Performance Training for the High School Athlete

Rob Panariello writes yet another great article over at Bret Contreras’ website, this time on Athletic Performance Training for the High School Athlete .




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