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Pain, Hamstring Strain Prognosis, Massage, and Muscle Damage

Posted Feb 23 2012 6:00am

This week’s stuff you should read comes from Joe Brence, The Sports Physiotherapist, and Patrick Ward.

All About Pain

For those following the discussion in the comments section of the trigger point dry needling for lateral epicondylitis post, you’ll be familiar with Joe Brence.  He has written a nice article on Erson’s website all about pain.  Joe did a great job with this post and really put a lot of time into the article, I thought it was really informative.  Be sure to also read Erson’s response , which I agree with.  Be sure to also read the comments sections.  This sure does seem to be a popular topic lately!

Mechanism of Injury and Prognosis after Hamstring Strain

The Sports Physiotherapist has a nice article on how the mechanism of injury impacts the prognosis after hamstring strain.  I couldn’t agree more.  The mechanism of the injury impacts the prognosis and my treatment programs.

Massage and Inflammation Due to Muscle Damage

Patrick Ward writes a nice post reviewing the recent study showing that massage has a positive effect on muscle damage.  This is a pretty exciting study that Patrick provides his thoughts and insight towards.

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