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Nutrition Following Injury and FMS Research

Posted May 16 2013 6:00am

This week’s Stuff You Should Read comes from Kevin Wilk and Dan Pope.


New Kevin Wilk DVD!

wilk-shoulder-instability-dvd-3d-boxI am so excited for the release of Kevin Wilk’s latest 3-DVD set on the Current Concepts in the Treatment of Shoulder Instability!  I was able to watch an advanced copy last week and it is awesome.  For those that haven’t seen Kevin recently, he is one of the best and his content is ALWAYS amazing.  This is going to be a popular DVD.

The DVD is on sale this week for only $69.95 at  Click here to learn more about the new Kevin Wilk DVD .


Inner Circle and Update

This month’s webinar will be 5 Principles for Treating the Stiff Shoulder.  It will be next week on Thursday May 23rd at 11:00 AM.  Inner Circle Members can sign up for the webinar in the dashboard has a really interesting webinar this week on nutritional strategies following injury.  Essentially, how can we enhance our nutrition to promote and speed up healing after and injury or surgery.  Great topic and relevant for us all!


Mike Reinold AMA on Reddit

I am also going to be doing a AMA (Ask Me Anything) in the Advanced Fitness forum on Reddit next week.  It will be on Thursday May 23rd.  Come check it out.  I didn’t even know what this was until they asked me!  But, I have had a chance to view some others and it is a great forum, you basically just ask me anything…  as the name implies…


FMS Research

Dan Pope has accumulated a nice resource regarding the available research behind the FMS.  New research is coming out examining the evidence behind the FMS.  Great job Dan putting this together.



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