This week’s Stuff You Should Read comes from Bret Contreras, Better Movement, and Physiotherapy Blogging.
Bret Contreras writes about the important of motor control training in regard to improving form.
Physiotherapy Blogging has a nice breakdown of the potential injuries associated with ulnar sided wrist pain. This is a nice review, especially for those that are involved in sports that requires swinging like baseball, softball, golf, or tennis.
Better Movement discusses recent research that looks at the effect of patellofemoral taping on brain activity, giving some insight to a potential proprioceptive benefit of taping.