I just figured I would quickly post a couple pictures and the stats for January.
December 2007 - February 1st, 2008
On January 1st I weighed 181 (avg weight) and today I weighed 177 (avg weight) for a loss of 4 lbs. My actual scale weight on January 1st was 179.2 and todays actual was 174.4 for the actual weight loss to stand at 4.8. I have not been faithful till lately to measure so that will not be posted on the monthly stats. I officially hit my 80 lb loss during the month of January, and also ran 80 miles for the first time in the month of January.