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How to Move Smarter, GIRD, and The Bulletproof Athlete

Posted Aug 01 2013 6:00am

This week’s stuff you should read comes from Kevin Wilk, Jonathan Bailor and Mike Robertson.


Inner Circle and Updates

My last webinar on how I treat internal impingement went great.  I will get the recording up here on the website next Monday.  My upcomming Inner Circle webinar for August will be on Breathing Pattern Disorders.  Breathing has been a hot topic lately, I will discuss how I assess and treat breathing patterns to help you figure out what you need to look at and address.  More info coming soon on a specific date later in August. has an awesome new webinar from Kevin Wilk.  Really do I need to say anything else?  It’s on GIRD in the overhead athlete so I’m not even going to elaborate.  If you care at all about baseball or overhead athletes, you need to simply just click this link:


How the Move Smarter Podcast

I recently did a podcast with Jonathan Bailor, the author of the The Smarter Science of Slim .  You can listen to here below, or subscribe to the podcast in iTunes:

YouTube Preview Image

The Bulletproof Athlete My much admired friend, Mike Robertson, has just released a 4 month strength training program that really came out amazing.  If you are looking for a new program yourself, you’ll want to check it out.  I also discussed earlier in the week how I feel this program would be great for those looking to transition from an injury to strength training.  The program is on sale for $50 off until the end of the day Saturday.

bulletproof athlete



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