Today’s stuff you should read comes from Tony Gentilcore, Jeff Cubos, and Erson Religioso.
Isn’t great when you can combine two things you love? Chocolate and Peanut Butter come to mind! Well here is a great article by Tony Gentilcore on Greatist.com. What a combo!
Jeff Cubos takes a look at a recent review article discussing recent concepts in neuroscience and pain in athletes. An evolving and interesting area that we should get better at understanding.
Erson Religioso writes up a nice post about how he incorporates reciprocal inhibition with soft tissue work. A great concept that really does work well!