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Getting Strong, Neuroscience in Athletes, and Reciprocal Inhibition

Posted May 03 2012 6:00am

Today’s stuff you should read comes from Tony Gentilcore, Jeff Cubos, and Erson Religioso.

The Reasons You Are Not Getting Strong

Isn’t great when you can combine two things you love?  Chocolate and Peanut Butter come to mind!  Well here is a great article by Tony Gentilcore on Greatist.com.  What a combo!

Neuroscience and Chronic Pain in Athletes

Jeff Cubos takes a look at a recent review article discussing recent concepts in neuroscience and pain in athletes.  An evolving and interesting area that we should get better at understanding.

Reciprocal Inhibition and Soft Tissue Work

Erson Religioso writes up a nice post about how he incorporates reciprocal inhibition with soft tissue work.  A great concept that really does work well!

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