As I am spending the next week ramping up the content to the site after a long spring training, I thought I would share a hilarious video I found on some of the dangers of exercise balls! Not sure if these count as stability or plyometric exercises, but at least a break from work on a Friday. My favorite is the clip at 0:50, those two guys just looked too serious anyway! Enjoy, and more posts and webinars coming soon!
***************************
Thank you for subscribing! View this post and others on the website to see all videos and graphics.
As I am spending the next week ramping up the content to the site after a long spring training, I thought I would share a hilarious video I found on some of the dangers of exercise balls! Not sure if these count as stability or plyometric exercises, but at least a break from work on a Friday. My favorite is the clip at 0:50, those two guys just looked too serious anyway! Enjoy, and more posts and webinars coming soon!
***************************
Thank you for subscribing! View this post and others on the website to see all videos and graphics.
View my collection of all the latest orthopedic and sports medicine journal abstracts as they are published.
View my list of favorite recommended rehab books and products.