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Funny Exercise Ball Videos

Posted Apr 11 2009 12:12am

As I am spending the next week ramping up the content to the site after a long spring training, I thought I would share a hilarious video I found on some of the dangers of exercise balls!  Not sure if these count as stability or plyometric exercises, but at least a break from work on a Friday.  My favorite is the clip at 0:50, those two guys just looked too serious anyway!  Enjoy, and more posts and webinars coming soon!

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