This is the question I recently asked in my webinar on assessing asymmetry in the overhead athlete, and I think it is an important question. We are being flooded with information on symmetry, functional movement screens, posture examinations, and other hot topics. Is it possible to be completely symmetrical? Do we want to be? This is especially true in professional athletes that play a unilateral sport. Why wouldn't they be asymmetrical?
My webinar on the topic is available to download. It is a 57 minute video of my presentation as well as the live Q&A session that followed. The cost is only $25, use the link below to download it now:
I’m working on more webinars to come in the future, stay tuned.