Health knowledge made personal
Join this community!
› Share page: Email Digg del.icio.us Reddit icon StumbleUpon Technorati
Go
Search posts:

Chestertown Dragonfly Sprint Triathlon

Posted Jun 27 2010 3:55pm
Swim half mile: 19:44.50 (2:14/100 yards)
T1: 3:57.65
Bike 17.1 miles: 58:52.55 (17.4 mph average)
T2: 1:58.80
Run 3.1 miles: 36:53.15 (11:53 min/mile pace)

Total: 2:01:26.65

2/2 Athenas (all ages)

Water temp was 84 degrees, ambient temp was 94 degrees, humidity was 47%.

So my transitions were pretty sluggish for a sprint, but my paces during each leg were about what I expected or better. Between the bike and run only one person passed me, and I passed a bunch on the bike.

That was indeed fun, glad to have a triathlon where I can sleep in my own bed and also be finished on course by 10:30AM! All through each leg I was thinking how nice it was to have the shorter distances!!

Definitely a nice race - lovely swim! - and one I'll do again!
Post a comment
Write a comment: