There's a saying that goes something like this - if you can't run with the big dogs, get up on the porch with the puppies. Well it's been a tough old week of porch dwelling for me - the hip has flared up again, and quite honestly I'm struggling to make the start line of the Rocky Raccoon 100. If the race had been this past weekend I would not have made it.
I'm not even going to start on the other crazy stuff that's been going on here, other than to wonder whether you can store stress in your hips??!!!