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Wasn't feeling to good at the start of this morning's 8-mile run with the Luke's Locker marathon training coaches. (Probably too many vodka-tonics Friday night, but I digress).
We stopped for water at mile 2, then at mile 4 I had water and this new supplement drink I've never had before: Amino Vitale. (I've heard of Dick Vitale, ba-beeeeee, but not this stuff) After drinking some of this stuff, it was like WOW. All the sudden I felt great and had this crazy energy, like someone shot me out of a cannon. I was supposed to stop for water at mile 6 before the big hills, but I felt so good I kept going. The splits of my last four miles were: 7:42 7:36 7:42 7:49 And I felt like I could have run at least another two or three miles at that pace. Amino Vitale, where have you been all my life? |
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Posted by Kevin L.