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Adding Swimming as Cross Training

Posted Jan 11 2009 2:51pm
In addition to my running races this year, I just registered for my first sprint triathalon! I'm very excited but a little overwhelmed with where to start and how to add swimming to the mix. I have been told it's excellent cross training, which will come in handy for the Marine Corps marathon I plan on running again this year. Anyone out there swim in addition to running? I would love some tips and any advice! Thanks!
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