2006 swim: 90 miles (3040 yards/wk) 2006 bike: 2776 miles (53 miles/wk) 2006 run: 713 miles (13.6 miles/wk)
Those numbers took some big hits this year for 3 rounds of bronchitis, and the swimming has been down lately because of nasty reactions to poolwater, so hopefully we will avoid those problems in the new year. Additionally, I have essentially stopped doing longer 2-hour-plus workouts. I will crank up the volume again in 2009 for sure when I expect to exceed those 2006 numbers. The year-end totals sound like a lot of distance to make up, but with only 3 more hours of workouts per week I would get there.