Health knowledge made personal


I'm a busy individual - juggling a husband, kids, two businesses. Part of what I do is publishing information for women in the fitness and beauty categories. I'm 52, and have always placed a great emphasis on living healthy and staying fit. I'm a Master Trainer, have a degree in Fitness and Nutrition, and hold 5 additional certifications, including Expert Level Yoga Instructor.
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Recent Posts

Going For It

My dad and his sister, Florence were a dance team back in the 1930s.  They were very young and quite good from what I heard about it, and from the...

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Encee updated their profile. Nov 25 2009
Encee posted Going For It Nov 24 2009
Encee selected the WellPrize A pair of shoes for Spring. Nov 24 2009
Encee set a goal to Dance: 30 minutes 6 times per week. Nov 24 2009
Encee updated their profile. Nov 24 2009

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