Health knowledge made personal

Emyvel T.

Berkeley, California
The name's Emy. Recent grad from UC Berkeley and looking for ideas and advice about different stuff like food and dance. :)
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Recent Posts

Short stubby legs!

As an islander girl, I've got the genes that let my legs be the first site of gaining inches, whereas every other body part is okay. What could I do...

Toning for Easily-Bulked body?

I was wondering what you guys would do if you want to be more toned or have a leaner figure but not build muscle? I used to run competitively, and...
Emyvel T.'s Whiteboard
Aug 24 2008 by Niell A.
Hi, Im new here and I have sent and invitation to you to be my friend I hope its ok. Thanks.
Dec 12 2007 by Ron G.
You can do it! I have the same Gal with carbs -I love my morning cereal and I don't want to give it up, but I did cut regular bread to almost zero. Would love to hear how this goad works for you and to give support!