Health knowledge made personal

Emmett G.

This blog is my journey to lose weight. I use Herbalife Products to help me lose the weight, as well as good exercise and good eating habits.
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Work full 8 hours by Emmett G. Posted in: Blog Posts in Weight loss Well I got through another day at work.  Full 8 hours.  I work in the casino as a dealer.  Often times we can get out early if we want.  I've been dealing with anxiety and d ... Read on »
anyone still read? by Emmett G. Posted in: Blog Posts in Weight loss Wow!  this blog is still here, I wonder if any of you are still subscibed to my blog or are linked to me on facebook? Emmett Read on »
Quick Update by Emmett G. Posted in: Blog Posts in Weight loss I am down to my lowest weight since High School. 159lbs!!! Read on »
Running for a Cause by Emmett G. Posted in: Blog Posts in Weight loss Hello all of my blogger friends. I am running with Team Challenge to raise $ for Crohns and Colitis, any suggestions on how to raise $ through a blog? I have seen other pe ... Read on »
new post by Emmett G. Posted in: Blog Posts in Weight loss I just wanted to say hi to everyone that used to read my blog. I just got busy with other things. My most recent weigh in was at 172 lbs. Read on »
Followers by Emmett G. Posted in: Blog Posts in Weight loss Just writing to see if anyone is still following anything I write. Read on »
Quick Update by Emmett G. Posted in: Blog Posts in Weight loss I weighed in last Tuesday for my Weight Loss Challenge, I'm down to 162lbs!! Read on »
Update by Emmett G. Posted in: Blog Posts in Weight loss Well not too much to say lately. At my Weight Loss Challenge I went up 1 lb this week, but I have been sick and haven't been able to exercise much at all. I am drinking lo ... Read on »
Short Update, GF breakup by Emmett G. Posted in: Blog Posts in Weight loss Well I started my new Weight Loss Challenge last Tuesday and I weighed in at 165.8lbs. I am amazed I haven't gained much weight since Dec. 6th the Marathon, but I am glad. ... Read on »
Recently by Emmett G. Posted in: Blog Posts in Weight loss Well I finished my weight loss challenge a couple weeks ago and got second. Since then I have been busy trying to help other people with their weight loss journey, through ... Read on »
Update by Emmett G. Posted in: Blog Posts in Weight loss I know its been a while since I last posted. Here's a little bit of an update I have a girlfriend now, yeah crazy hon. Its going pretty good so far. At my weight loss ch ... Read on »
Lost Bet, but still got to my lowest weight since HS by Emmett G. Posted in: Blog Posts in Weight loss Well I lost my bet to my brother. In August, my brother and I were both about 175lbs, we decided to make and bet and who ever lost the least amount of weight had to shave ... Read on »
Post Race by Emmett G. Posted in: Blog Posts in Weight loss Sorry guys I haven't been on your blogs lately and commenting. Been soo busy with the race and my new "girlfriend". Just a quick update. I ran the race fas ... Read on »
Las Vegas Rock and Roll Marathon by Emmett G. Posted in: Blog Posts in Weight loss I went to Mandalay Bay Resort and Casino today, where the race starts, and picked up my packet for my first 1/2 marathon. It was incredible to see all of the Awesome booths ... Read on »
Weigh In by Emmett G. Posted in: Blog Posts in Weight loss Today is my Weigh In for my Weight Loss Challenge. This week was pretty good, but I think I have to be great to get over my current hurdle. I seem to be able to maintain 1 ... Read on »
Weekend by Emmett G. Posted in: Blog Posts in Weight loss Well my weekend went well. Met a new girl from online dating and we hung out and had a great time together. Saturday morning I metup with my Team Challenge group for t ... Read on »
Thanksgiving!! by Emmett G. Posted in: Blog Posts in Weight loss My Thanksgiving Dinner that my friend Dayna made. Hope everyone had a great Thanksgiving! Any help is sorely needed!! http://www.active.com/donate/lv09lasvegas/ ... Read on »
Weigh In by Emmett G. Posted in: Blog Posts in Weight loss Today I weighed in at my Weight Loss Challenge at 169lbs. Just about no change from last week. I really need to get serious if I am going to have any shot at 155 by Dec. 1 ... Read on »
Weight Loss Challenge Today, Weight In by Emmett G. Posted in: Blog Posts in Weight loss Its 5:37p.m. PST and I am about to get ready for my Weight Loss Challenge. I am anxious to see what the scale tells me. Before I even get on the scale though, I know I hav ... Read on »
Team Challenge by Emmett G. Posted in: Blog Posts in Weight loss Has anyone else ever done a fundraising race? I misunderstood some things and found out that I was suppose to pay the difference in the fundraising today. I had no clue. ... Read on »