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Emme L.

SAN FRANCISCO, CA
Emme Levine is a writer and editor based in San Francisco. Over the past 20 years, she has at... Full Bio
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Goals

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Goal 5:  Helping others Reduce stress

Progress Chart
Cheer on Emme!
Members with similar goals:
Teams with similar goals:
Stress Fighting Team
Team Goals: Take stress breaks.
Posture
Team Goals: Take stress breaks.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.