Health knowledge made personal

emlit81

California
I have always had an interest in health and fitness, and I have always tried to live my life in a healthy, balanced way. I have had my struggles and difficulties, but I have also had my triumphs. Throughout my life (and often in spite of myself) I think the one constant has been the fact that... Full Bio
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Run For Your Life Team Like to run? Want to get into a regular running routine? So do we. Join us, log your runs, and share tips and advice on running long and strong.
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