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Emily

Buffalo, New York
My name is Emily Wax. I am an island-girl turned upstate New Yorker and a former teacher turned student. While my husband attends medical school I am headed back to school to pursue a degree in dietics/nutrition. My blog shows a realistic spin on a healthy lifestyle.
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Seven Year Celebration by Emily Posted in: Blog Posts in Healthy Living Sunday was our seven-year wedding anniversary. Adam and I got married on our fifth dating anniversary, so that means that we’ve been together for twelve years now. <– ... Read on »
Season’s Eatings; Christmas Wrap-Up by Emily Posted in: Blog Posts in Healthy Living Merriment and good cheer all around!  I hope my readers who celebrate had a merry Christmas.  Adam, Webster, and I cuddled around the fireplace (Netflix had a firepla ... Read on »
Weekend Wrap-Up; Coffees and Burgers by Emily Posted in: Blog Posts in Healthy Living Hooray for low-key weekends with lots of dog snuggles!  We spent lots of time on the couch, but I did manage to pre-prepare dinner for the next few nights (go me!). ... Read on »
Five Things – Weekly Wrap Up by Emily Posted in: Blog Posts in Healthy Living {1} Really great breakfasts. I killed it on the breakfast front this week.  Two different days I managed to bring in yogurt (TJ’s strawberry and then 2% plain Fa ... Read on »
Festival Of Links by Emily Posted in: Blog Posts in Healthy Living Ahahahahaha!  source This is barely even hyperbolic.  source I also really don’t like when my feet aren’t under the covers.  source ... Read on »
It’s Beginning To Look A Lot Like Christmas! Weekend Wrap-Up by Emily Posted in: Blog Posts in Healthy Living It’s only 10 days ’til Christmas!  And Hannukah starts tomorrow!  And it was Adam’s 29th birthday on Thursday!  We had a lot to celebrate this weekend.  The last thre ... Read on »
This Week I Loved… by Emily Posted in: Blog Posts in Healthy Living * Silk Soy Nog * I adore eggnog, and this (vegan, 80 calories per half cup) stuff is at least 90% as good as the real thing.  Enjoyed in both overnight oat ... Read on »
Doughnuts And Coffee; Weekend Wrap-Up by Emily Posted in: Blog Posts in Healthy Living So, you know how we’re obsessed with coffee?  Like, problematically obsessed?  I might like it even more than as much as Diet Coke.  This post is going to includ ... Read on »
Cookie Monster by Emily Posted in: Blog Posts in Healthy Living An old-school full-day wrap-up post?  Why not!  I felt the urge. I cannot even tell y’all how excited I was this morning that today was Friday.  Adam has the week ... Read on »
A Weak Weekly Wrap-Up by Emily Posted in: Blog Posts in Healthy Living I don’t have much to say or show, taking pictures was beyond me this week.  Having to be a grown-up again after two weeks of vacation pretty much kicked my butt.  I d ... Read on »
Thanksgiving Week by Emily Posted in: Blog Posts in Healthy Living Well, the two weeks are over and as of today I’m back at work.  This was officially our best vacation of all time.  You guys already know that San Francisco was wonde ... Read on »
The Girl In Sonoma {San Francisco} by Emily Posted in: Blog Posts in Healthy Living Our last two days were spent enjoying the beauty of California wine country.  And eating.  So much eating!  We were trying to pack in as much fun as possible on our l ... Read on »
The Slanted Woods {San Francisco} by Emily Posted in: Blog Posts in Healthy Living Wednesday morning we stopped at Peet’s for an eggnog iced coffee to go with my Ferry Building farmer’s market pear. Then we made our way over the bridge th ... Read on »
San Francisco Recap, Day 1 & 2 by Emily Posted in: Blog Posts in Healthy Living If you follow me on instagram you’ve already figured this out, but {surprise!} I’ve been in San Francisco for the past week.  Adam had the last two weeks of November ... Read on »
Loves Of Late, Winter Edition by Emily Posted in: Blog Posts in Healthy Living Some of the holiday-themed things that have been rocking my (warm, fuzzy) socks… {1} Silk Holiday Nog I am a total eggnog devotee – I can’t help but b ... Read on »
Pumpkin Beer Mini Round Up by Emily Posted in: Blog Posts in Healthy Living Let’s be real – this post isn’t for you guys, it’s for me.  I needed a list of pumpkin beers to reference when I freak out next season because the first squashy brew ... Read on »
Insta-Wrap-Up; IX by Emily Posted in: Blog Posts in Healthy Living I have no Webster love to share this edition, I feel like a terrible dog mom!  If I don’t take pictures on the regular, how will people know that I have the cutest bo ... Read on »
Weekend Top Three by Emily Posted in: Blog Posts in Healthy Living {1} I made my Buffalo Chicken Baked Pasta .  But I made this version cheesier. Like, soooo cheesy; I accidentally spilled in most of the bag of cheese when ... Read on »
Weekly Wrap Up by Emily Posted in: Blog Posts in Healthy Living As of this morning, the cold of winter is finally here. Ugh. But I had a good final week of thin hoodies and no gloves. Good eats too! I did a lot of train eating – b ... Read on »
Confessions Post; XIV by Emily Posted in: Blog Posts in Healthy Living Click here to read Confessions part I , II , III , IV , V , VI , VII , VIII , IX ,  X , XI , XII , XIII , and XIV . Confession #1 – Starbucks’ new Ch ... Read on »