Health knowledge made personal

Emily T.

Ames, Iowa
Emiy, 22, Ames IA. Trying hard to lose weight that I gained in pregnancy! Used to be a cheerleader and gymnast. Love going for walks with my daughter (1 yr old).
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1689
Weight Loss Team Want to lose weight and keep it off? You're not alone. Come lose weight with us - let us know how it's going, and how we can support you to achieve your weight loss goal.
2711
Stress Fighting Team Committed to taking regular stress breaks? Let's make sure you take them regularly - and share ways to stress less.
330