Health knowledge made personal


Buffalo, New York
My name is Emily Wax. I am an island-girl turned upstate New Yorker and a former teacher turned student. While my husband attends medical school I am headed back to school to pursue a degree in dietics/nutrition. My blog shows a realistic spin on a healthy lifestyle.
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Our Weekend Trip To Buffalo

We moved from Buffalo to Long Island almost 10 months ago now and we felt overdue for a visit!  Adam is on Spring Break this week so I took...

Weekly Wrap-Up; All By Myself

Adam is on spring break right now so I gave him my free ticket voucher and he spent a week in St. Thomas with my parents.  They are all...

Around The Web

A post from Real Mom Nutrition – Too Much of a Good Thing: Why Calories Still Count A cute PSA from Farm Sanctuary about the...

Vote For Me?

If you thought that my Pink Grapefruit Spritzer sounded sweet, then please head on over to and vote for me. Or feel free to...

{Life In Lists} My Favorite…

Writing Sunday’s post ranking my top-five tastes from the previous week put me in a list-making mood.  Seriously though, when am I ever not...

Latest Activity

Rekha K and Emily are now friends. Dec 13 2011
frecklesandspice and Emily are now friends. Dec 13 2011
teach532 and Emily are now friends. Dec 13 2011
Poppy and Emily are now friends. Aug 02 2011
AmberKeinath and Emily are now friends. Aug 02 2011
Emily's Whiteboard
Nov 29 2009 by Dr. Nagaraj

Dear Emily, 

I hereby requesting your vote to win 'People's Health Blogger Award'. Please see all my posts related to cancer in my blog. Thank you in advance for your help.

Best Regards,