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Emily Malone

Alexandria, North Carolina
nutrition facts lover. vegetarian chef. marathon runner. culinary arts graduate. country music maniac. failed dog trainer. hot yoga fanatic. peanut butter addict.
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Celebrating Earth Day! by Emily Malone Posted in: Blog Posts in Healthy Living Happy Earth Day!!  My favorite thing about Earth Day is that a new Disneynature documentary comes out every year on this day.  This year it is all about monkeys, and ... Read on »
Going Back To Cali. by Emily Malone Posted in: Blog Posts in Healthy Living Just as soon as I finally sat down and told you all about our California mini-vacation, I found myself squeezed into a middle seat and headed back down south to Orange Cou ... Read on »
California Dreamin’ (& Tips for Travel with Two Kids!) by Emily Malone Posted in: Blog Posts in Healthy Living Two weeks ago we packed up our bags and jetted off to C-A-L-I-F-O-R-N-I-A!  It was such a fun adventure, and our first solo vacation as a family of four!  The purpose of t ... Read on »
Getting Ready For Racing. by Emily Malone Posted in: Blog Posts in Healthy Living It is that time of year again!  Birds are chirping, temps are rising, and I am back at Greenlake looping around with the BOB Duallie after taking most of the cold winter m ... Read on »
Foodie Baby: 48 Hours of Meals by Emily Malone Posted in: Blog Posts in Healthy Living I’ve had a lot of people ask for more posts about daily meals, and what the boys are eating at their respective ages (17 months, and 3.5 years <— how did that happen?).  I ... Read on »
Mixing It Up With Blue Apron. by Emily Malone Posted in: Blog Posts in Healthy Living I’ve written about our experience using Blue Apron here and here already, and so for this post I thought I’d share a fun twist we added to our meal prep this week!  For th ... Read on »
Fitting In Fitness. by Emily Malone Posted in: Blog Posts in Healthy Living Happy Friday, friend – how about a long overdue update on the fitness front!  I think part of the reason I’ve been doing less writing these days is that I’ve actually been ... Read on »
Sunbutter Energy Bites (allergy-Friendly!). by Emily Malone Posted in: Blog Posts in Healthy Living I’ve been meaning to type up this recipe for you guys for weeks now!  I’ve been making these for a while, and have served them at a bunch of our playdates.  They are alway ... Read on »
Afternoon Chatter. by Emily Malone Posted in: Blog Posts in Healthy Living Hi, it’s me!  How have you guys been?  I’m just going to ramble today.  I hope that’s okay! We’re having such a mild winter this year.  We’ve had so little rain, and w ... Read on »
Friday FanFest Fun. by Emily Malone Posted in: Blog Posts in Healthy Living Happy Friday, my friends!!  It’s been a quiet week here in blog-land, but my house feels like it hasn’t been quiet in a long time.  I’ve been distracted by life, and I fee ... Read on »
Barre3 Challenge: Halfway There! by Emily Malone Posted in: Blog Posts in Healthy Living A few weeks ago, I told you guys that I was starting the Barre3 Challenge program – starting January 5th and lasting until the beginning of February.  Now that I’ve reache ... Read on »
Christmas & New Year’s 2014! by Emily Malone Posted in: Blog Posts in Healthy Living As promised, I am back with a holiday recap!  Last year it took me until January 23rd to recap our holidays , and while I’m still a bit late this year (which is no surpris ... Read on »
Barre3 Challenge: Kick-Off (& Giveaway!) by Emily Malone Posted in: Blog Posts in Healthy Living I mentioned in my pre-holiday fitness post that I had some fun things to share with you regarding the barre3 Challenge !  Well today is the day – the first official day o ... Read on »
Friday Fitness Fun. by Emily Malone Posted in: Blog Posts in Healthy Living I mentioned in my Blue Apron post that Casey and I have been trying to really clean up our eating and increase our activity levels these past few months.  We wanted to get ... Read on »
Giving Back and Bee-ing Better. by Emily Malone Posted in: Blog Posts in Healthy Living One of the things I love most about the holiday season is that, despite commercialism and coupon codes everywhere you look, there is also so much generosity and charitable ... Read on »
Our Holiday Home. by Emily Malone Posted in: Blog Posts in Healthy Living The holidays are in full swing over here!  And even though I have had the same Christmas decorations for as long as I’ve been writing this blog (read: a long time!), I sti ... Read on »
Weeknight Cooking with Blue Apron. by Emily Malone Posted in: Blog Posts in Healthy Living I decided long before the holidays arrived that I really wanted to clean up my eating way before January 1st this year.  Right after the boys’ birthdays, after weeks of cu ... Read on »
Holiday Gift Guide: for Kids Three and Under! by Emily Malone Posted in: Blog Posts in Healthy Living One of my favorite parts of parenting is getting to experience holidays and develop new traditions with my family.  With just a few years under our belt, we are still sort ... Read on »
Vegan Field Roast & Mushroom Stuffing. by Emily Malone Posted in: Blog Posts in Healthy Living Phew – my last Thanksgiving recipe finished, just in the nick of time.  Hopefully a few of you are still planning your meals.  And to the rest of you, bookmark this one fo ... Read on »
Vegan Coconut Sweet Potato Casserole. by Emily Malone Posted in: Blog Posts in Healthy Living With Thanksgiving just days away now, it’s time for another delicious recipe!  This one is for anyone who’s looking to lighten-up traditional sweet potato casserole (marsh ... Read on »