Health knowledge made personal

Emily F.

Las Vegas, Nevada
I am a wife and stay at home mom to a Squishy two year old boy.  As a former college athlete (Diving), I am trying to find balance in being a mother, wife, and making fitness a priority in my life. I was recently named a FitFluential Ambassador and thrilled to hopefully instill a love of fitness in others. In true Las Vegas fashion you will find a little of everything on my blog Family and Life in Las Vegas; from parenting, green living, toddler talk, fitness, giving back,... Full Bio
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Goal 1:  Lose weight

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Cheer on Emily F.!
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Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
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