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Embracefire

Vancouver, Canada
My name is Bry (“Bree”) Jensen. I’m 20 years old. I am a university student studying History, and a model. I have many passions. History and all supernatural lore/fiction, and travel. I travel often (and try to bring fitness with me everywhere I go!) Fitness... Full Bio
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BryJensen.com is COMING! by Embracefire Posted in: Blog Posts in Exercise Hello everyone! So, as many of those who follow me on twitter or facebook or other forms of social networking are aware, I’ve recently obtained my own web hosting, an ... Read on »
Clean Eating Recipe: Protein Pudding! by Embracefire Posted in: Blog Posts in Exercise Nothing is more detrimental to clean eating goals than cravings! They sneak up on us relentlessly, it takes immense willpower to crush them, and yet they always seem to r ... Read on »
Guest Post: Staying Motivated! by Embracefire Posted in: Blog Posts in Exercise Hi readers! Today it is my pleasure to feature a guest post from Jennifer Bell of Health Training Guide , who has graciously shared with us some of her tips to stay motiv ... Read on »
Clean Eating Recipe: Lime-Cayenne Chicken! by Embracefire Posted in: Blog Posts in Exercise When preparing for a shoot, my diet has to be STRICT. I usually eliminate things that I normally allow myself to have, like rice and most other forms of carbs, ketchup, a ... Read on »
Another Year Down by Embracefire Posted in: Blog Posts in Exercise I’m baaaaack! Did you miss me? Well, I certainly missed writing. I apologize for being away so long – two highly academic  semesters back to back stole my time and ... Read on »
30 Minute Hit! by Embracefire Posted in: Blog Posts in Exercise **This review is not a paid sponsorship, merely a product of my own experience and the desire to spread good publicity.** Recently, I was contacted by Kate at A ... Read on »
21 Days to Habit! by Embracefire Posted in: Blog Posts in Exercise What do you wish was a part of your life, right now? Do you wish you exercised regularly? Do you want to be able to get up in the morning for Yoga? Do you feel b ... Read on »
5 Week Clean Eating Challenge! by Embracefire Posted in: Blog Posts in Exercise Yesterday, I posted on my Facebook Fan Page that I had decided to start a new diet challenge of eating as clean as humanely possible for 5 weeks, and I was amazed at the ... Read on »
The Benefits of Body Resistance by Embracefire Posted in: Blog Posts in Exercise For some reason, it seems like bodyweight exercises have become the blacklist in fitness. As soon as the word ‘pushup’ or ‘pullup’ is uttered to the general public, a lou ... Read on »
Transitions by Embracefire Posted in: Blog Posts in Exercise Hello everyone, This is just a quick update to let all my readers know that this website will be undergoing some changes in the next few weeks. Unfortunately, I am ve ... Read on »
Making Mountains out of Molehills by Embracefire Posted in: Blog Posts in Exercise Today, lets talk about hang-ups. We’ve all been there – something goes wrong, and suddenly, the world is about to end. We become irrational, scared, upset, or angry, far ... Read on »
Whats in Your Gym Bag? by Embracefire Posted in: Blog Posts in Exercise This is just a short post for fun. I was inspired while reading this article on The Broken Heel, about what fitness professionals keep in their gym bags. It was interesti ... Read on »
Getting Emotionally Healthy: Contentment and Confidence by Embracefire Posted in: Blog Posts in Exercise It seems that when you ask people how they feel about themselves, you are more than likely going to hear one of two polar answers: a love worthy of narcissus, or a deeply ... Read on »
The HCG Diet: Radical, or Radically Dangerous? by Embracefire Posted in: Blog Posts in Exercise Recently, someone commented on my blog suggesting that I share the HCG diet with my readers. Not being a diet person myself, I decided to do some research before I respon ... Read on »
2011 will be my year! by Embracefire Posted in: Blog Posts in Exercise Before I get to anything else, I’d just like to say that I hope everyone had a wonderful holiday season, and was able to spend it with the people they love. Mine was wond ... Read on »
Results, News and More. by Embracefire Posted in: Blog Posts in Exercise Hello everyone, The holidays are approaching, and in one week, I will finally be free of exams! I can’t believe I’m almost there! So I thought it was time to pop up a ... Read on »
Last Week Voting! by Embracefire Posted in: Blog Posts in Exercise Hello everyone! I just wanted to remind you all this is the last week for voting for the 2011 Bodyspace Spokesmodel Search! I’ve maintained a spot in the top 10 through ... Read on »
Junk Food Diet Fads by Embracefire Posted in: Blog Posts in Exercise The Spokesmodel search stats have been updated, and I am moving up in the top 10. Please keep voting!! I’ve been asked by several people to weigh in on the late ... Read on »
Voting Stats! by Embracefire Posted in: Blog Posts in Exercise Hello everyone! First, I want to take a moment to thank everyone who has been voting loyally and diligently for me every day over the past 2 weeks. You are all absolute ... Read on »