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Phoenix Pizza

When I do have to travel for work, I generally travel far away. This week I was in Arizona, which was a perfect recovery State after...

My biggest challenge in prep ...

My biggest challenge in preparing for the Delaware Marathon was to change from a “just keep moving” mentality (a good strategy for the HAT Run),...

Water Time

Ever since moving to the Chesapeake Bay area nearly seven years ago, I thought a kayak would be an enjoyable way to spend time on the...

Fun Sunny Days

After a colder and snowier than usual January and February, April is turning out to be much warmer than normal. The chickens are free ranging...

Bramboracky Anyone?

About a month ago, I was invited to join a "super secret" potluck group at work. "Super secret" so as to keep the "riff raff" out. Generally...

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elvoy posted Then and Now Dec 16 2009
elvoy posted Santa’s Sleigh 5K Dec 12 2009
elvoy posted Dogs and Caffeine Dec 05 2009
elvoy posted Buy Local Foods Dec 01 2009
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