Health knowledge made personal

ellie

Edinburgh, United Kingdom
I'm Ellie, the blogger behind "Inside I'm Still Dancing". I started blogging to write about my experience as an eating disorder sufferer, but now cover a wide range of topics- everything from health, emotional wellbeing, food and recovery to random musings on the world as I see... Full Bio
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Name
No. of members
Meal Plan Support People in recovery from their eating disorders seeking support and encouragement to take the practical steps towards health
1
Eating Disorder Recovery Help with eating disorder recovery. Learn to eat healthy and be healthy mentally and emotionally.
11
Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
1689
Stretchers Realized how important it is to stretch? But still not stretching enough? Join the club. Come and join a team of people aiming to stretch more. Let’s help motivate each other to stick with our goals.
200
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.
761
Healthy Eaters Team Temptations are everywhere! Let's keep each other motivated to eat healthy, and share your struggles and your successes along the way.
1076
Weight Gainers Team Need to put on some muscle? Feeling a bit too skinny? We hear you. And we want to help.
113
Meditaters Club Whether you're new to meditation or trying to get into a more regular practice, join us and let us know how it's going, and how we can help.
375
Red Meat Free Team Trying to rid your diet of red meat? So are we! Found a way to keep your diet red meat free? Struggling to stay meat-free? Join us.
65
Mellow Tunes Team If you too have realized the power of music to relax your mind and body - join us. Share your favorite relaxing songs!
75