Health knowledge made personal

Ellie

Doylestown, Pennsylvania
I'm a sweet hearted woman who recently made some big life changes for the better (Quit smoking, no sugar). I just started doing guided mindful meditation and think I may be getting the hang of it.  I really like politics just started  juicing and love  animals especially dogs & cats :)
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Goals

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Goal 3:  Eat more fruits & vegetables: 3 servings per day 5 times per week

Progress Chart
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Goal Progress Chart
Cheer on Ellie!
Teams with similar goals:
5-A-Day Team
Team Goals: Eat more fruits & vegetables.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.