Health knowledge made personal

Ellie@fitforthesoul

California 90638
Hi, nice to meet you! My name is Ellie and I have a very simple philosophy of life.  We all want to be healthy physically, mentally, and spiritually.  However, I believe that if we are initially well-fed and fit in our souls, then our bodies and minds will be fit as a result.  It seems to me that those three things are interrelated!  As important as it is to feed our bodies good food and exercise regularly, it is even more important to feed and exercise our souls! If we... Full Bio
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Recent Posts

Chocolate Shell Cake

Quick!  Somebody get the inhaler!!! Whooo…today was surprisingly filled with lots of cooking and baking!  After running errands, taking care...

15 Minute Enchilada for Two

Happy Saturday!! I cannot believe that it’s already Saturday.  0_O I want to share with you a recipe that I came up with yesterday for...

Protein Banana Pancakes!!!

WOW!  (I’m known to always say that word) This morning I set out to go on a little banana adventure ride.  I came up with a recipe that I...

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Ellie@fitforthesoul's Whiteboard
Feb 14 2011 by tremedicure
Welcome on board, Cheers!
 

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