Friends

Ben coaches and trains individuals for weight loss, lean muscle gain, holistic wellness, and sports performance, both in Spokane, Washington and Coeur D’ Alene, Idaho (at Human Wellness Solutions) as well as all over the world (online training from the website Pacific Elite Fitness).   He also runs the Rock Star Triathlete Academy, the internet’s top...

Hey Everyone! First and foremost, thanks for stopping by to check out my blog. My name is Kyle and as you probably already know, I’m a triathlete. I’ve been so for about 7 years now, but that’s just the beginning of getting to know me! I was born in Sarasota, Fl and raised as an only child. I did plenty of sports as a kid, anything from soccer to baseball. Then I got to...

Posh Care, LLC is a premiere home care agency who strives to improve the quality of life for individuals who seeks and relies on superb non medical assistance in the home by employing experienced healthcare professionals to assist clients in maximizing independence and maintaining their health. By implementing a holistic approach to care giving, we create care plans which address the person as...