Health knowledge made personal

Elizabeth S. Healthy Living Professional

Austin, Texas
I am a Health Educator, Wellness Coach, Nutritionist and Personal Trainer. I work with Corporations and Individuals.
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Out with the old, In with the New

Health with Friends is partnering with other Austin area health based businesses to host a free athletic wear clothing swap at Pathway to...

Introducing: Health with Friends!

I’ve recently added a new service for my customers that I’m really excited about. I’m excited about it because I am in this business to help...

Black Bean Brownies

My husband thinks I should start rating my recipes as “Gary Approved” or not; as this recipe is not Gary Approved. I think it’s just a mental...

This is why I do what I do

Last week, I had a really bad night's sleep, but had set my alarm to wake me early to go running. As I lay in the dark, I had contemplated...

Feel Better About Yourself: Stop Reading Magazines

Last month, Gary & I went on a short road-trip vacation. Because there wasn't a lot to do in the town (and I wasn't currently reading a book), I...

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