Health knowledge made personal

Elizabeth Brunetti Patient Expert

Columbia, Maryland
I am a young-ish woman on a quest for health - physical, mental, spiritual, and intellectual. I know where my wellness strengths and weaknesses are and I am on a mission to broaden the positive and extinguish the negative. I believe that health is not just based on calories and crunches, but... Full Bio
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PiYo Day 16: Buns

You ready for a play-by-play? I like to call this little rundown a...wait for it... ...bundown. Equipment menu: I don't need a...

PiYo Day 15: Define: Upper Body

Does anyone else think that someone needs to pull Monday aside and tell it to stop being such an asshole? I really dislike Mondays....

PiYo Day 14: Core

Ah, Sunday: the classic double-edged sword. One the one hand, you've got a whole other day off of work; a day to rest, regenerate, do...

Food for thought

Ah, Sunday: the classic double-edged sword. One the one hand, you've got a whole other day off of work; a day to rest, regenerate, do...

PiYo Day 13: Sweat

Oof - way to jump back in after a rest day, eh? Let's get right back into it with Sweat! I was able to get through the whole workout...

Latest Activity

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thiruvelan and Elizabeth Brunetti are now friends. Jan 19 2010
Elizabeth Brunetti updated their profile. Dec 31 2009
Elizabeth Brunetti posted Good try Dec 29 2009
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