Health knowledge made personal

elissa

woonsocket, Rhode Island
Hello,Iam a single mom of a 12 old daughter.Just ended a long term on again off again relasonship of 9 years.Iam trieing to get healthy body and soul!I sighned up and Iam a member of weight watchers and thats the part for my body,Now Iam looking for support for my soul.Putting my life back together,And trieing to put my well being first.Hope to meet new people and gain support and friendship.
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Goals

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Goal 1:  Exercise: 45 minutes 5 times per week

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Cheer on elissa!
Members with similar goals:
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.